Sthefannejd's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
62.7 kg Lost so far: 16.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
432 kcal Fat: 17.00g | Prot: 21.33g | Carbs: 50.10g.   Breakfast: Omelete ou Ovos Mexidos, Nutrigold Granola, Quaker Aveia em Flocos, Banana Prata, Mamão Papaia. more...
1824 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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Sthefannejd's Weight History


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