Weigh In record (no journal entry) for 16 March 2022
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62.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 17.00g | Prot: 21.33g | Carbs: 50.10g.
Breakfast: Omelete ou Ovos Mexidos, Nutrigold Granola, Quaker Aveia em Flocos, Banana Prata, Mamão Papaia. more...
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Gaining 1.1 kg a Week
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Sthefannejd's Weight History
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