Weigh In record (no journal entry) for 16 March 2022
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68 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 95.94g | Prot: 71.11g | Carbs: 186.16g.
Breakfast: Sütaş Süzme Peynir, Zeytinyağı, Yumurta. Lunch: Çikolatalı Kurabiyeler (Tereyağlı), Muz, Elma. Dinner: Dost Ayran, Zeytinyağı, Yeşil Zeytin, Aknaz Tam Yağlı Kaşar Peyniri, Besaş Siyez Ekmek, Yumurta. Snacks/Other: Leblebi. more...
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Gaining 0.6 kg a Week
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aysenur016's Weight History
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