Weigh In record (no journal entry) for 16 March 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 28.14g | Prot: 14.51g | Carbs: 8.64g.
Breakfast: Печеночный Паштет (Консервы), Кофе с Молоком и Сахаром. more...
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Losing 8.4 kg a Week
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