Weigh In record (no journal entry) for 16 March 2022
|
69.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 70.64g | Prot: 117.91g | Carbs: 248.11g.
Breakfast: Banana, Desira Skyr. Lunch: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Latte Parzialmente Scremato, Prosciutto Crudo, Sottiletta Pro, Esselunga Salsa di Pomodoro, Toast. Dinner: Pane a M, Aceto Balsamico, Petto di Pollo, Carne, Desira Skyr, My Best Veggie Hummus di Ceci Classico, Insalata Mista Verde. Snacks/Other: Biscotti Carote M, Gelato Amarena M, Lindt Cioccolato al Latte, Kinder Maxi. more...
|
|
2113 kcal
|
Exercise:
Housework - 15 minutes, Working - 5 hours, Vacuuming - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|