Weigh In record (no journal entry) for 16 March 2022
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78.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 15.82g | Prot: 54.12g | Carbs: 91.42g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Le Pain des Fleurs Tosta de Quinoa, Mirtilos, Framboesas. Lunch: Prozis 100% Whey Prime Isolate, Alpro Leite de Amêndoa Torrada sem Açúcares. Snacks/Other: Mistura de Frutos Secos, Babybel Mini Queijo Light, Nestlé Granola de Aveia Fitness, Mistura de Frutos Secos, Babybel Mini Queijo Light. more...
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Losing 3.5 kg a Week
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Catarina1980's Weight History
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