Weigh In record (no journal entry) for 16 March 2022
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77.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 62.37g | Prot: 78.01g | Carbs: 101.88g.
Breakfast: Peanuts, Starbucks Iced Caffe Latte (Grande). Lunch: Tomatoes, Deep Fried Potato French Fries (from Fresh), Cooked Vegetables, Beef Stew, White Rice. Dinner: Yun-Yi Tahu Original, Rumah Makan Sederhana Sate Padang, Banana, Coconut Milk (with Water), Tempeh (Cooked) , Boiled Egg. more...
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Losing 0.9 kg a Week
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herlinahutauruk's Weight History
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