Weigh In record (no journal entry) for 16 March 2022
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55.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 23.56g | Prot: 29.99g | Carbs: 98.35g.
Breakfast: Indomilk Susu UHT Kids Cokelat, Roma Sari Gandum, Nabati Wafer Krim Cokelat, Pepaya. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Sambal Goreng, Kentang Rebus, Kubis Hijau Dimasak, Tahu Kukus. more...
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Losing 0.4 kg a Week
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asdfghjklxoxo's Weight History
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