Weigh In record (no journal entry) for 15 March 2022
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 28.54g | Prot: 44.96g | Carbs: 173.32g.
Breakfast: Kirkland Signature Whole Strawberries. Lunch: Dempster's Cinnamon Raisin Bagel. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 0.3 kg a Week
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ElisaD11's Weight History
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