Animal Hero's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

97.2 kg Lost so far: 10.3 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:

768 kcal

Fat: 13.23g | Prot: 14.72g | Carbs: 152.68g. Lunch: Homemade sweetend iced tea. Dinner: my homemade chicken soup. Snacks/Other: sugar, strawberries, coconut cake. more...

4256 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes. more...

Losing 1.3 kg a Week

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Animal Hero's Weight History

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Animal Hero's Journal, 25 Apr 11

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Animal Hero's Weight History