Weigh In record (no journal entry) for 15 March 2022
|
52.5 kg
Lost so far: 9.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 50.99g | Prot: 40.60g | Carbs: 97.94g.
Lunch: Сметана 15%, Блины на Молоке, Кисель, Вареное Яйцо, Гречка Вареная, Nesquik Какао на Молоке. Dinner: Яблоко Желтое, Творог 18%, Зеленый Чай. Snacks/Other: Вареное Яйцо, Зеленый Чай. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasavcenco536's Weight History
|