Weigh In record (no journal entry) for 15 March 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 94.70g | Prot: 138.47g | Carbs: 216.49g.
Breakfast: Mexican Sweet Roll Sugar Topping (Pan Dulce), Zwan Queso Oaxaca , Nair Atún Con 20% De Soya En Agua, Primavera Mantequilla, Nature's Own Pan 100% de Trigo Integral. Lunch: Costco Carne al Pastor, Beef Top Sirloin (Trimmed to 1/8" Fat) , Corn Tortilla, La Costeña Frijoles Negros Enteros, Chicken Thigh, Chicken Breast. Dinner: Tía Rosa Tortillinas, Zwan Queso Oaxaca, Valley Foods Leche Semidescremada . Snacks/Other: Act II Palomitas Mantequilla, Marinela Pingüinos , Member's Mark Kettle Chips, Holanda Nieve. more...
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Gaining 0.3 kg a Week
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