Weigh In record (no journal entry) for 15 March 2022
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91.0 kg
Lost so far: 39.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 11.58g | Prot: 39.50g | Carbs: 12.63g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Tyson Foods Oven Roasted Diced Chicken Breast, Lettuce, Crystal Farms Cheese Wraps Marble Jack. more...
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Losing 0.2 kg a Week
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shaymyers5's Weight History
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