Weigh In record (no journal entry) for 15 March 2022
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89.1 kg
Lost so far: 0.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 20.93g | Prot: 48.25g | Carbs: 39.73g.
Breakfast: Grapefruit. Lunch: Cooked Tomatoes (from Fresh), Lean Ground Beef, Zucchini . Dinner: Lettuce, Skinless Chicken Breast. Snacks/Other: Hard-Boiled Egg . more...
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Losing 3.2 kg a Week
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fatgirllittlecoat's Weight History
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