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1197 kcal
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Fat: 48.03g | Prot: 147.61g | Carbs: 46.14g.
Breakfast: 乳清蛋白, 光泉 無加糖黑豆漿, 煮熟的雞蛋白, 雞蛋(整個). Lunch: 青花菜, 香菇, 中華 凍豆腐, 懶姐 千張, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋(整個). Dinner: 全家 猴頭菇, 義美 鮮嫩豆腐, 櫛瓜, 紅甜椒/紅色燈籠椒. Snacks/Other: 義美 無加糖黑豆奶, 乳清蛋白. more...
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franwang1975's Weight History
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