go530's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
92.8 kg Lost so far: 0.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1677 kcal Fat: 85.43g | Prot: 126.93g | Carbs: 98.35g.   Breakfast: Океан Вкуса Морской Коктейль Отварной в Рассоле, Рис. Lunch: Гороховая Каша, Магнит Фарш Домашний. Dinner: Картофель, Морской Окунь. more...
1874 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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go530's Weight History


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