Weigh In record (no journal entry) for 15 March 2022
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 44.22g | Prot: 48.31g | Carbs: 244.55g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Hähnchenbrustfilet, Fuzetea Schwarzer Tee Pfirsich, Weintrauben, Lahmacun. Dinner: Soto Bio-Erdbeeren, Zucker, Tassimo Latte Macchiato Baileys. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Vemondo Vegane Muffins Kakao. more...
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Losing 0.4 kg a Week
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Lya_Sharly's Weight History
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