Weigh In record (no journal entry) for 15 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 66.31g | Prot: 111.73g | Carbs: 93.02g.
Breakfast: Herbalife Formula 1 Vaniglia Crème , Parmalat Latte Parzialmente Scremato. Lunch: Pasta Young Pasta Proteica , Grana Padano Grana Padano, Uovo, Olio Extra Vergine di Oliva, Beretta Guanciale a Cubetti. Dinner: Pasta Young Pasta Proteica , Olio Extra Vergine di Oliva, Beretta Guanciale a Cubetti, Valfrutta Piselli Medi Italiani. Snacks/Other: Mele Fuji, Herbalife Protein Chips Gusto Barbecue. more...
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Gaining 0.7 kg a Week
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