Weigh In record (no journal entry) for 15 March 2022
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133.4 kg
Lost so far: 17.9 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 80.95g | Prot: 73.08g | Carbs: 96.12g.
Breakfast: Reign Energy Drink. Lunch: Navels Oranges, Great Value Southwest Spicy Mustard, MexAmerica Flour Tortillas, Happy Farms Deli Sliced Pepper Jack Cheese, Lunch Mate Hard Salami, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Savage Chef Keto Philly Bowl. Snacks/Other: Lay's Original Potato Chips. more...
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Losing 4.1 kg a Week
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Raiderdurf1986's Weight History
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