Weigh In record (no journal entry) for 15 March 2022
|
60.3 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 99.60g | Prot: 56.47g | Carbs: 178.81g.
Breakfast: MacCoffee Maccoffee Original, Песочное Печенье. Lunch: Грецкие Орехи. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Вареное Яйцо. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|