Weigh In record (no journal entry) for 15 March 2022
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 32.68g | Prot: 61.02g | Carbs: 145.64g.
Breakfast: Café, Banane, Lidl Flocons d’avoine Complets, Natural Happiness Graines de Chia, Auchan Fromage Blanc Saveur Vanille 0%. Lunch: Salade haricots verts, Riz Blanc, Planet Sushi Maki Avocat Crevette. Dinner: Carrefour Cookies Choco Nougatine, Salade tomate oignon fromage, Salade haricots verts. more...
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Losing 2.8 kg a Week
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Kahina.meli's Weight History
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