ohmygoodness! i am SO EXCITED right now. i got up this morning and ran SEVEN MILES!!!!! this is such a personal victory for me. i have not run anywhere near that far since i have had children... i think the last time i ran seven miles was 3 1/2 years ago. wow. today is going to be a great day! and i am on my way to being a strong, healthy, fit mommy who is an example to her kids (and able to keep up with them.) :)
HURRAH!
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1779 kcal
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Fat: 51.06g | Prot: 58.41g | Carbs: 281.49g.
Breakfast: milk 1%, honey bunches of oats peaches. Lunch: subway light mayonnaise, subway turkey and ham. Dinner: nefuchatel cheese, french bread, cucumber, onion, tomato, green beans, banana, lean cuisine spinach mushroom. Snacks/Other: mcdonalds caramel sundae, mcdonalds apple pie. more...
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2729 kcal
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Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congratulations!! That has got to be a great feeling. You have an awesome attitude. Remember today any time you need an excuse TO workout. I'm headed to the gym soon myself.
30 May 09 by member: fawnkildoo
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Congratulations! Good for you, I can't imagine running even half a mile! Make sure you use your victory to remind yourself how awesome and in control you are anytime you feel a bit down! :D
30 May 09 by member: Opethia
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7 miles is awesome! i am envious!
30 May 09 by member: aletheab
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I am so jealous I would love to run 1 mile let alone 7. You are doing great keep up the hard work.
30 May 09 by member: dm_lytle
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WOW that is amazing!!! GREAT job- you are doing so well and you are an inspiration!! :) xo!
30 May 09 by member: mommyholly
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Congratulations!!! Wow~~~SEVEN miles...That's Outstanding!!! So Proud of you! :-)
30 May 09 by member: RealtorInTx
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You are too cute! 7 miles is incredible. And I am glad you KNOW it is. Great job!! You'll reach your goal in no time!
01 Jun 09 by member: FakePlasticLala
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7 miles. SEVEN miles! That is fantastic! I can't wait until I can jog 1 mile without falling over, let alone 7! Way to go! That's so great.
01 Jun 09 by member: QueenCofB
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Thats a great feeling! Job well done!
01 Jun 09 by member: cindyshine
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Seven miles??? Totally impressive. :-)
01 Jun 09 by member: WECANDOTHIS
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Selutz1984's Weight History
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