Weigh In record (no journal entry) for 15 November 2014
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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705 kcal
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Fat: 37.81g | Prot: 61.00g | Carbs: 22.45g.
Breakfast: Курица Вареная, Finn Crisp Хлебцы Ржаные Original, Глубокое Молоко 3,2 %, Arla Датский Сыр Фета "Апетина". Lunch: Семга. more...
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Gaining 0.1 kg a Week
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