salynndra's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
127.0 kg Lost so far: 0 kg.    Still to go: 56.7 kg.    Diet followed: Poorly.

View Diet Calendar, 14 March 2022:
1355 kcal Fat: 80.08g | Prot: 92.80g | Carbs: 80.74g.   Breakfast: Falls Brand thick hardwood smoked bacon low salt, Hard-Boiled Egg, Zipfizz Grape. Lunch: Franz Keto White Bread, Onions, Kroger Pork Rinds, Tuna in Water (Canned), Lettuce, Celery, Dole Pineapple Slices in 100% Juice, Great Value Real Mayonnaise, Roma Tomatoes, Zipfizz Berry. Dinner: keto garlic bread, keto lemonaid, Salad Dressing, Lettuce Salad with Assorted Vegetables, Stouffer's Lasagna with Meat & Sauce. Snacks/Other: keto lemonaid, Baby Carrots, Celery. more...
Gaining 0.8 kg a Week



     
 

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salynndra's Weight History


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