Weigh In record (no journal entry) for 14 March 2022
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59.9 kg
Lost so far: 10.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 68.23g | Prot: 36.10g | Carbs: 252.18g.
Breakfast: MacCoffee Maccoffee Original. Lunch: Кофе, Lactel Молоко 2,5%. Dinner: Roshen Multi Cake Cocoa Cream, Печенье Мария, Lay's Чипсы со Вкусом Краба, Люстдорф Коктейль Молочний З Наповнювачем Вершковий Пломбір. Snacks/Other: Фанни Йогурт Злаки 1%. more...
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Gaining 4.9 kg a Week
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катрусям's Weight History
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