Weigh In record (no journal entry) for 14 March 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 62.59g | Prot: 121.64g | Carbs: 97.29g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Herbalife Active Fiber Complex, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pralines & Cream, Sweet Rose Coconut Whipped Topping. Lunch: Butterball Everyday Frozen Turkey Breakfast Sausage, All Whites 100% Liquid Egg Whites, 365 Organic Cage-Free Large Brown Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Ortega Blue Corn Taco Shells, Sam's Choice Slow Cooked Beef Pot Roast, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Quest Peanut Butter Cups, Premier Nutrition High Protein Shake - Caramel, Skinny Pop Popcorn. more...
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Gaining 0.8 kg a Week
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joyparks8's Weight History
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