Milamancio's Journal, 14 Mar 22

De volta cetogenica!

View Diet Calendar, 14 March 2022:
1349 kcal Fat: 63.08g | Prot: 107.87g | Carbs: 92.52g.   Breakfast: Manteiga (com Sal), Friboi Carne Moída de Acém, Clara de Ovo, Ovo. Lunch: Couve Manteiga Crua, Carne do Peito de Frango (Assado, Cozido). Dinner: Frimesa Bisteca Suina. Snacks/Other: Açúcar, Milho Verde Cozido, Leite (Leite Integral), Hershey's Special Dark 60% Cranberry, Coco Seco. more...

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