Weigh In record (no journal entry) for 14 March 2022
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74.5 kg
Lost so far: 3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 57.63g | Prot: 76.59g | Carbs: 76.78g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Terong Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Good Day Cappuccino, Nescafe Classic, DiabetaMil Sweetener, Nestle Susu Bear Brand. more...
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steady weight
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cintya_t's Weight History
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