EastwoodCL's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

91.4 kg Lost so far: 4.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1440 kcal

Fat: 44.30g | Prot: 93.88g | Carbs: 167.31g. Lunch: Doğal Peynir, Haşlanmış Yumurta. Dinner: Abbott Abound, Makarna. Snacks/Other: Abbott Abound. more...

2322 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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EastwoodCL's Weight History

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EastwoodCL's Journal, 14 Mar 22

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EastwoodCL's Weight History