Weigh In record (no journal entry) for 14 March 2022
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80 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 69.20g | Prot: 34.48g | Carbs: 211.78g.
Breakfast: Mustika Ratu Slimming Tea, Nasi Putih, Cumi Goreng. Dinner: Kerupuk Putih Bundar, Nongshim Shin Ramyun. Snacks/Other: Meranti Bolu Gulung, Cilok. more...
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Gaining 0.1 kg a Week
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sunnyyy_'s Weight History
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