|
Went over points today, but I got to the gym and ran my booty off!!! I ended up doing 7.2 miles at a 2-5% incline in 70 minutes! Woohooo!! I am so proud of how quickly I've gotten myself back in to running shape. A few months ago, I was a total couch potato eatting crap and getting winded after going up a flight of stairs. I feel awesome regardless of what the scale says!
|
1754 kcal
|
Fat: 63.77g | Prot: 66.73g | Carbs: 238.98g.
Breakfast: milk, honey bunches. Lunch: coffee with milk, cookie. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, thai wrap. Snacks/Other: orange, walnuts. more...
|
|
2675 kcal
|
Exercise:
Running - 10/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|