Weigh In record (no journal entry) for 14 March 2022
|
79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 44.56g | Prot: 46.31g | Carbs: 101.97g.
Breakfast: Banana, Mila Skyr Mirtillo Nero. Lunch: Olio Extra Vergine di Oliva, Unes Cuori di Nasello, Esselunga Zucchine Grigliate , Broccoli (Surgelati), Il Viaggiator Goloso Troccoli Pugliesi Integrali. Dinner: Olio Extra Vergine di Oliva, U! Contorno Ghiotto, Unes Cuori di Nasello . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iana.nobile's Weight History
|