Weigh In record (no journal entry) for 14 March 2022
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82 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 89.18g | Prot: 96.70g | Carbs: 144.90g.
Breakfast: Haşlanmış Yumurta, Tatlı Salatalık Turşusu, Kırmızı Domates, Dost Tam Yağlı Beyaz Peynir, Çay (Demlenmiş), Beyaz Ekmek. Lunch: KFC Kemiksiz Çıtır Acılı, Pepsi Kola, KFC Zinger Burger, KFC Hot Shots (6), KFC Patates Kızartması. more...
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Gaining 0.2 kg a Week
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esleoner's Weight History
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