Xharaf's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
81.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1260 kcal Fat: 43.81g | Prot: 65.83g | Carbs: 149.15g.   Breakfast: Pain au Chocolat, Banane. Lunch: Lidl Biscuit Petit Déjeuner, Lidl Petits Pois Carottes, Blanc de Poulet, Huile d'Olive, Carrefour Riz Basmati, Pomme. more...
Gaining 0.4 kg a Week

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Xharaf's Weight History


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