el.skuridina's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
62 kg Lost so far: 3.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
288 kcal Fat: 12.78g | Prot: 8.75g | Carbs: 36.50g.   Breakfast: Геркулес Овсяная Каша на Молоке, Покровский Хлеб Батон Нарезной Молочный, Варвара Краса Масло Сливочное, Нескафе Кофе с Молоком без Сахара . more...
1764 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


el.skuridina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.