Weigh In record (no journal entry) for 13 March 2022
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 12.36g | Prot: 52.07g | Carbs: 66.82g.
Lunch: Telur Rebus, Fiesta Bakso Kuah, Kubis, Fiesta Bakso Kuah, Nasi Putih. Afternoon Tea: Crepes. Dinner: Nasi Putih. more...
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Gaining 7.7 kg a Week
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Charisma Manggala's Weight History
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