Weigh In record (no journal entry) for 14 March 2022
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121.6 kg
Lost so far: 3 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 60.20g | Prot: 108.58g | Carbs: 8.10g.
Breakfast: Яичный Белок, Свинина Запеченая. Lunch: Рубиком Ветчина Юбилейная, Свинина Запеченая, Курица Вареная, Куриный Бульон. Dinner: Свинина Тушеная. Snacks/Other: Мойва, Квашеная Капуста. more...
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Gaining 1.3 kg a Week
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shanty7218's Weight History
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