Weigh In record (no journal entry) for 13 March 2022
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79 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 101.88g | Prot: 60.15g | Carbs: 14.84g.
Breakfast: Alalali Coca powder, Elmarwa Chopped Spinach, Resona Coconut oil (Organic virgin), Olive Oil , Barakat Baby Rocca, Cauliflower, Alameen Chicken Breast, Kraft Processed Cheddar Cheese, Egg. more...
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Losing 1.8 kg a Week
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Samira Beitrihan's Weight History
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