Weigh In record (no journal entry) for 09 March 2022
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44.8 kg
Lost so far: 9.1 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 23.66g | Prot: 76.19g | Carbs: 80.35g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jeruk, Labu Kuning, Telur Rebus. Lunch: Telur Rebus, Tahu, Kecambah, Nasi Merah. Dinner: Tropicana Slim Stevia Sweetener, Kacang Hijau, Ashitaki Creamy Latte Cokelat. Snacks/Other: Tropicana Slim Stevia Sweetener, Swallow Globe Brand Agar Agar Powder, Telur, Roti Multigrain. more...
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Gaining 0.9 kg a Week
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Dannia.fadeelah96's Weight History
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