Weigh In record (no journal entry) for 14 November 2014
|
72.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2014:
|
482 kcal
|
Fat: 23.60g | Prot: 16.28g | Carbs: 47.39g.
Breakfast: Alpen Gold Max Fun Шоколад, Коричневый Сахар, Finn Crisp Хлебцы Ржаные Original, Чеснок, Оттоги Майонез Золотой, Сваренное Вкрутую Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatmefaster's Weight History
|