Weigh In record (no journal entry) for 12 March 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 98.93g | Prot: 105.85g | Carbs: 141.87g.
Breakfast: Layenberger Fit + Feelgood Slim Shake Pina Colada, My Muesli Cinnamon Snowman Müsli , My Muesli Bio Hafer Nilk. Dinner: Landjunker Rinderhackfleisch 5%, Möhren, Bulls-Eye Sweet Whiskey, Spitzpaprika, Zwiebeln, REWE Bio Romana Salatherzen, Tomaten, Ei, Kaufland Magerquark, Kaufland Gouda Holland Jung Am Stück. Snacks/Other: Gut & Günstig Vanillezucker, Feinstoff Bio Rohkakao Pulver, Butter, K-Classic Weizenmehl Typ 405, Dr. Oetker Backpulver, Kaufland Magerquark, Dr. Oetker Vanillepuddingpulver. more...
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Gaining 4.9 kg a Week
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