Weigh In record (no journal entry) for 13 March 2022
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 43.70g | Prot: 56.48g | Carbs: 133.95g.
Breakfast: Окей Творог 9%. Lunch: Хлебзавод 28 Пирожок с Яблоком, Золотой Колос Пирожок с Яблоком, Теремок Гречка с Тушеной Говядиной. more...
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Losing 1.6 kg a Week
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PaniManechka's Weight History
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