Dada ayam panggang+tahu = terbaik 😊✌️
|
1903 kcal
|
Fat: 70.63g | Prot: 135.97g | Carbs: 154.95g.
Breakfast: Kopi Espresso. Lunch: Royco Royco Ayam, Tahu, Maestro Thousand Island Salad Dressing, Mentimun (Kupas), Saus Bulgogi, Bertolli Olive Oil, Tomat Ceri, Kubis, Garam, Lada Hitam, Bawang Putih Bubuk, Selada, Telur, Dada Ayam (Kulit tidak Dimakan). Dinner: Kopi Susu Keluarga (KSK). Snacks/Other: Mr. Bread Roti Manis Kasur Coklat, Janji Jiwa Kopi Susu Regular. more...
|
|
2296 kcal
|
Exercise:
Showering - 12 minutes, Standing - 10 minutes, Washing Dishes - 10 minutes, Sitting - 1 hour and 28 minutes, Apple Health - 22 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alwaysfeelbetter's Weight History
|