dogukan.9407's Journal, 13 Mar 22

idman oncesi iyi.gider :))

View Diet Calendar, 13 March 2022:
1225 kcal Fat: 57.82g | Prot: 119.62g | Carbs: 49.08g.   Breakfast: Doğal Peynir, Tam Buğday Ekmeği, Yağsız Kızarmış Yumurta. Dinner: Dana Eti, Pirinç Lapası. Snacks/Other: Şekersiz Türk Kahvesi. more...
2604 kcal Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

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