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makan imut lagi dengan total sekitar 896 kalori :))
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3225 kcal
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Fat: 93.39g | Prot: 190.77g | Carbs: 420.43g.
Breakfast: Quaker Instant Oatmeal, Rasberi Merah, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Everbuild Nutrition Hydrolyzed Beef Protein Isolate (Deluxe Chocolate Shake), Buah Anggur, Melon, Blewah Melon, Stroberi, Kue Bolu, Pizza Keju, Bakpao, Evolene Crevolene. Lunch: Ikan Teri, Tempe Orek, Tumis Kangkung, Nasi Putih. Dinner: Es Teh Tawar, Bakmi GM Pangsit Kuah, Bakmi. more...
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 Comments
Huweee semangkok segitu nyampe 800an? Ada apa aja kah?
13 Mar 22 by member: Caramelade
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@caramelade : yups 😁 semangkok 800-an kalori isinya oatmeal, susu low fat, whey protein, buah anggur, rasberi, stroberi, dan melon 😁
13 Mar 22 by member: fadelilyas1231
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Ngeriii! Ada whey nya, mantap 😍 Mana cantik banget lagi!
13 Mar 22 by member: Caramelade
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Iya kadang pake whey kadang gak juga😁
13 Mar 22 by member: fadelilyas1231
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fadelilyas1231's Weight History
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