Weigh In record (no journal entry) for 13 March 2022
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3886 kcal
|
Fat: 407.62g | Prot: 19.94g | Carbs: 51.45g.
Breakfast: Despar Yogurt Greco 0%, Prozis Avena Istantanea, Banana. Lunch: Olio Extra Vergine di Oliva. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|