anto_workout's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
65.1 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
3886 kcal Fat: 407.62g | Prot: 19.94g | Carbs: 51.45g.   Breakfast: Despar Yogurt Greco 0%, Prozis Avena Istantanea, Banana. Lunch: Olio Extra Vergine di Oliva. more...
Gaining 0.3 kg a Week

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anto_workout's Weight History


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