Weigh In record (no journal entry) for 13 March 2022
|
96.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
3442 kcal
|
Fat: 134.75g | Prot: 156.29g | Carbs: 395.25g.
Breakfast: Bennet Croissant Pistacchio. Lunch: Castagnaccio, Maionese, Mulino Bianco Pancarrè, Artica Patate Arrosto al Rosmarino, Arrosto di Lonza di Maiale. Dinner: Pizza ai Funghi. more...
|
Losing 2.1 kg a Week
|
|
HUNGRYMAN7's Weight History
|