urijstel's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
96.1 kg Lost so far: 1.9 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
1858 kcal Fat: 79.36g | Prot: 86.91g | Carbs: 196.78g.   Breakfast: Багет, Котлета Свиная, Борщ Украинский, Багет. Lunch: Organic Milk Сырковая Масса с Ванилью. Dinner: Багет, Котлета Свиная. Snacks/Other: Roshen Johnny Krocker Choco. more...
1956 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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urijstel's Weight History


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