Weigh In record (no journal entry) for 13 March 2022
|
80 kg
Lost so far: 0.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 50.40g | Prot: 28.88g | Carbs: 138.04g.
Breakfast: Домик в деревне Сметана 20%, Ермолино Блинчики с Мясом "Домашние", Мёд, Малина (Несладкая, Замороженная), Геркулес Каша 5 Злаков. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|