Weigh In record (no journal entry) for 13 March 2022
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95.8 kg
Lost so far: 45.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 88.45g | Prot: 75.75g | Carbs: 206.42g.
Breakfast: Maracuja, Optiwell Joghurt Pfirsich & Maracuja, Tassimo Café Au Lait, Rigoni di Asiago Nocciolata, Muh-Muhs Brotaufstrich, Golden Toast Vollkorn Toast. Lunch: Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, REWE Beste Wahl Braune Champignons. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Redlefsen Sülzkotelett, Beste Ernte Gurkenhappen nach Schlesischer Art. Snacks/Other: Lindt Osterpralines, Lindt Osterpralines, Snickers Creamy Peanut Butter. more...
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Losing 0.5 kg a Week
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pumell90's Weight History
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