Weigh In record (no journal entry) for 24 April 2011
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71.0 kg
Lost so far: 4.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 13.34g | Prot: 57.25g | Carbs: 29.12g.
Breakfast: pace, melba toast, eggs. Lunch: egg whites, lemon wedge, lettuce, lamb. Dinner: asparagus, chicken breast. Snacks/Other: apple. more...
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Gaining 0.6 kg a Week
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Sarah Noya's Weight History
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